TelePlayshop ­ Discover How to Find & Own Your Playful, Sexy Self!

Start date... TBA!!!! Transform your love life in 30 days!!!

Ever wonder...

• where that playful, sparkling, sexy woman went?
• when your life got so routine?
• when you lost your Self?
• where the joy went?
• what happened to the PASSION?

Relax, you are not alone. In fact, you are one of the millions of women who ask themselves these questions everyday!

Has your love life disintegrated into resentment and loneliness that leaves you thinking, "Is this it?"

It's time to get honest...does your relationship suffer from any of these telltale signs of romantic rut?

If you recognize one or more of these common warning signs, your love life has probably become a snooze fest.

The good news is that you don't have to settle for a lack luster love life... you can easily turn it around in just 30 days.

It's time to rock your relationship with a new, fabulous, fun and seductive attitude. And when you do you will:

If you want to get the "Sparkle" back in your relationship and glide thru life as the charmed enchantress you were born to be, come PLAY WITH ME...

Discover How to Find & Own Your Playful, Sparkling, Sexy Self! Is a 4-week TelePlayshop starting October 30th - All you need is a telephone ­ you don't have to go anywhere.

To find out more...go here!

The Science Behind Happiness & Attraction

December 10th, 2013

2010_06_22_charismaHere’s the science behind happiness & attraction plus 4 steps to increase your happiness. 

It may come as a surprise to learn that the #1 thing that attracts quality men is a happy woman. Happiness is a characteristic that men say is alluring over any other physical trait.

When we feel happy and love ourselves, men and others love us. It’s a great equation where self love and happiness equal attraction and love from others.

Here’s how this equation looks:

Self love + happiness = alluring attraction and love from others

This healthy self-esteem and happiness becomes a magnet for positive life experiences and connected relationships. The embodiment of self-love and happiness creates the kind of fulfilling life that women want.

Great stuff, right!?

So, what’s the secret to happiness?

The secret to happiness was revealed to me in a presentation by Dr. Henry Cloud. In his talk, he shared an interesting and scientifically proven fact: we all have a happiness set point. It’s our default level of happiness.

According to Dr. Cloud only 10% of our happiness comes from anything circumstantial (job promotion, marriage, baby, winning the lottery, etc.). While you may get an initial surge of joy from an external circumstance, after time, it goes back down to your set point.

Aha!…That explains a lot!

Dr. Cloud went on to reveal that there are action steps that we can take to raise our happiness set point so that we can increase our joy and maintain a high caliber of happiness and fulfillment.

Here are 4 action steps you can take to increase your happiness set point:

1)   Connect with others from your heart and soul.

2)   Give without an agenda. Give with joy.

3)   Set goals. Goals give us purpose and fulfillment.

4)   Appreciation. Develop an attitude of gratitude.

Simple, yet powerful.

Start taking action! Choose one of the 4 items above that you can take action on today to raise your happiness set point and watch your day unfold in a more joyful way.

You are meant to shine with happiness and enjoy a fulfilling love-filled life.

Here’s to raising your happiness set point and increasing your attraction!

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How to Get Out Of A Rut

December 3rd, 2013

painted_in_corner[1]Do you ever feel like you’re stuck? Like you’re in a rut and you don’t know how to get out? Life feels stalled. All those big hopes and dreams you once had for yourself seem like they’re on a distant horizon.

It’s one of the most common themes that I hear from clients and it can be very frustrating.

In your current situation, do you think, “What’s going on is NOT ok, this isn’t what I signed up for and not what I was expecting” or, “This is not how I want to spend my time”?

If you’ve been feeling this way, or have ever felt boxed-in, and you want to learn how to get out of a rut so you can take action, click here to read more.

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How to Feel Confident With Men

November 26th, 2013

Many women say they have a difficult time trusting themselves in their relationships with men. They experience anxiety and self-doubt on topics of vulnerability, intimacy and sex.

To feel empowered and experience confidence with men, women must first develop self-trust. It’s important to know your self and your deal-breakers.

In this video I join with other YourTango Experts Charles Orlando, Sheila Paxton and Barbara Schiffman as Melanie Gorman (Senior VP of Experts) asks us what advice we would give to women looking for love.

Want to learn more? Check out this video!

Often women will fall in love much more quickly than men and feel vulnerable. You don’t want to get overly invested without mutual reciprocity. Women are so loving and so giving that they can become overly invested in a relationship without making sure that the man is reciprocating.

In relationships, as in life, it’s important to trust your gut and go with your intuition. If you have the nagging feeling that something isn’t right, it’s important to ask questions for clarity.

If you find you are struggling with this, I want to support you. Use this link to schedule a complimentary 30 minute strategy session. You deserve to feel confident in life and in love!

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What Type of Men Do You Attract?

November 20th, 2013

Screen Shot 2013-11-20 at 2.46.05 PMLots of women have patterns when it comes to attracting a certain type of man.

Are you attracting high quality men who are simply amazing?

If you answered no, it may be that your picker is broken.

Click here to watch this video and learn more

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Are You In Danger of Doing Too Much?

November 13th, 2013

Are you working to exhaustion, giving too much of yourself to everyone and everything? Do you have a hard time letting other people do things for you?

If so, you may be in danger of doing too much.

Many women are so busy juggling multiple roles and wearing different hats that they forget to just BE. They lose sight of the inherent value they posses in being themselves and assign value only to the things they do for others.

For many of my coaching clients, the act of self-care is a foreign notion. In fact, most women feel guilty about doing things for themselves.  Women often feel selfish for taking time out for self-care. Yet, self-nurturing is critical for health and well-being!

Women especially have difficulty setting aside the needs of others in order to take care of their own needs.  We’ll often marginalize our own desires and passions while placing higher priority on the demands of others.  Our kids, partners, siblings, friends, and co-workers will receive support and nurture while little is left for self-maintenance.  When this happens, we feel depleted and the cycle of giving and receiving is disrupted creating disharmony.

Each week, women who are exhausted and overwhelmed from doing too much come to me for coaching on how to rejuvenate and regain balance. One of the most important things they learn is how to fill up their own cup. Once you fill yourself up, you have more to give and are able to give from an authentic place rather than giving until you are depleted.

If you’ve been doing too much, it’s time to create some new boundaries and set a new priority for self-care.

Only you can choose to stop doing too much. Self-care is a choice you must make for yourself in order to achieve optimum health and true well-being.

If you find you are struggling with this, I want to support you. Use this link to schedule a complimentary 30 minute strategy session. You deserve to take care of yourself and live a life you love!

 

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How to Love Without Losing Yourself

November 7th, 2013

couples-counseling1Many women share that when they get in a relationship they lose themselves. Relationships are demanding and filling the role of wife and/or mother can be an all-consuming job. In satisfying the wants and needs of your loved ones, have you lost yourself?

Click here to watch this video and learn how to love without losing yourself. 

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How to Stop your Man from Ogling Other Women

October 24th, 2013

Have you ever caught your man checking out another woman? Do you wish he’d stop noticing other women and rekindle his interest in YOU?

In this video I’ll share 3 tips that you can use to rev up your sensuality. Using these tricks will ensure that his attention won’t stray because you’ll become so playful, fun and sensual, he’ll only have eyes for you.

If you’re ready for attention and affection, watch this video.

To get access to the guided visualizations I mention, use this link Sensuality Meditation

 

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Posted in Relationship Advice, Romance & Playtime, Sensual Secrets, Uncategorized | 2 Comments »

What men really want

October 17th, 2013

Want to know the truth about men?

Men don’t care about your age or if you have a few extra pounds unless YOU care about it. You see, there is a powerful secret to capturing your man’s affection and igniting his desire for you that may surprise you.

Can you guess what it is?

Click here to watch the video and learn this simple secret now!

Screen Shot 2013-10-17 at 11.02.00 AM

 

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How To Feel Sexy At Any Age

October 10th, 2013

Women of all ages are plagued by body image issues and as we age it can become even more difficult to feel truly beautiful. If you have trouble accepting your age, help is on the way!

In this video, I offer advice on how to ignore your inner critic and fall back in love with yourself. I’ll share two powerful questions that I give my clients when they need to get clear about their inherent value.

If you want to feel beautiful in WHO you are, watch this video.

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How to have more fun romantic adventures!

October 4th, 2013

Has your sex life become routine and rather boring? If you’re looking for ways to spice up your so-so sex life you are not alone girlfriend! Droves of women (many of them over 40) are looking for ways to reinvigorate their once steamy sex life.

Watch my video as I answer a client who questioned, “What’s the trick to getting a stick-in-the-mud husband to be more sexually adventurous? Since turning 40 my sex drive is so much better and I want to have more fun. How can I get him to join me?”

I’ll reveal a way to surprise your man and invite play back into your bedroom. Get ready for some fun!

===> Click here to watch the video “How to Have More Sexual Adventure”

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