I was recently looking through my box of romantic gesture cards and came across a wonderful suggestion – a relationship memory jar. The idea being to fill it with little slips of paper on which you and your partner have both written memories of your relationship.

This is the perfect opportunity to include romantic quotes, things that were said that touched your heart, your wedding vows, your hopes and dreams for the future, the things you love most about each other; special moments you’ve shared.

Each morning when you get up or every evening before you go to bed, take one of the notes out of the jar and read it together.

This will help you renew your love as these sweet memories embed in your heart forever…

Do you have trouble expressing your heartfelt feelings?

Over the years of my coaching practice one of the issues I hear repeatedly from my clients is that either their mate doesn’t share their feelings or they are unable to say what is in their heart. They know if they could just get the communication flowing it would create so much more connection and intimacy. Ever feel this way?

Does this sound like you?

• ·       You care deeply but just can’t bring the words to the surface
• ·      You don’t trust your communication to convey exactly what you want it to
• ·      You fear you won’t be completely understood
• ·      You get frustrated that your words won’t carry the depth of your feelings
• ·      You are used to stuffing your feelings and are afraid what will come out will be klunky and sound silly

If you answered yes to any of the above, believe me, you are in good company!

There is a fun and romantic solution I want to share with you…a dear friend introduced it to me years ago and not only have we both used it with success, so have many of my friends and clients.

So here’ what you do…take a blank tape/CD and record a song that tells your lover what’s in your heart and soul that you can’t quite say yourself.  Send it in an envelope sealed with a kiss….

If you want to encourage them to do the same, ask that they record a musical response and send the tape/CD back to you. Keep passing it between you until it’s full at which point you can set aside time to listen to the tape/CD together and create a very loving mood.

Commit to do this today!

I sure would like to know how it goes – please either comment below or send me your story at sherri@unleashyourself.com – can’t wait to hear what love songs you chose! xo

Have you seen it yet?  You must, you MUST, YOU MUST!!  The fabulous four together again exploring the meaning of lasting love, soul sister bonds, and sexy adventures in the veiled land of Abu-Dhabi!

Yes I’m talking about Sex and the City 2. My dear friend Patti and I had been excitedly waiting for this movie to hit the silver screen and when it did we ran to be first in line on opening day…

Fashion, fun, gorgeous guys and lots of laughter – we loved it!

I especially loved Carrie’s awareness that even though she got the man of her dreams (Big), lived in a swanky NY apartment and had an enviable career after a few years of marriage her relationship was a little lack luster and needed to get its “SPARKLE” back. Hey, if Carrie and Big can lose their passion, anybody can!

Carrie kept looking for external excitement to bring her fulfillment in her relationship – to fill her up.  By the end of the movie she discovered the truth – appreciation, love, trust, gratitude, acceptance, honesty, respect for herself and her man bring back the sparkle to life.

This so spoke to our community of dazzling women – the importance of consciously creating authentic soul-to-soul connection on a consistent basis.

Also close to my heart and our sisterhood was the message that we need our girlfriends, whether single or married – our friends are the greatest support system we’ll ever know and a complete joy.

So do yourself a favor, grab your favorite gal pal(s) and treat yourself to this wonderful woman’s movie… let me know how YOU like it!

Xoxo

Sherri

Interview Friday, May 28th @ 9 a.m. PST/noon EST with author Kristen Moeller

Click here to join the call…

I met Kristen two years ago at a Mark Victor Hansen Mega Book Publishing seminar when she was writing her book, Waiting for Jack. I am thrilled to honor Kristen in getting her book published, and making her incredibly important message available as of April! Congratulations Kristen!

The book is based on Kristen emailing Jack Canfield and waiting for his response…she became obsessed about hearing back from him and then like lightening was struck with the thought, “What am I waiting for? ! I’m putting my life on hold, giving my power away when I could be out there creating what I want.”

While reading Kristen’s book I started thinking how this applies to me, to you, to everyone. In particular I began reflecting on my experience with my coaching clients and students in my Discover How to Find & Own Your Playful Sexy Self – I see women of all ages and walks of life sitting back and waiting for their partner to take the lead to create the “sparkle” in their relationship. Do you dream of your guy turning into Don Juan and sweeping you off your feet? Or are you a slave to your never-ending to-do list thinking, tomorrow I’ll start living for me…

The reality is, you may be waiting forever and tomorrow may never come…creating deep feelings of anger and resentment, feeding beliefs that you are  ”not important” and “not enough” and that’ you’ll never have what you want.  This is baloney but it’s up to you to change, stop waiting and take the necessary steps to get “YOUR sparkle on”, letting it spill over into your love life for relationship magic!

Kristen will help you do that in today’s call by sharing her success secrets and tell you how to:

• disrupt the ordinary so you can live an extraordinary life
• break the cycle of “waiting”
• give you the 6 principles you must know to live with passion
• deal with that nagging voice that stops you
• explain why we look outside ourselves for answers and how to stop
• …and so much more

I invite you to hop on the call live this morning so you can ask Kristen your most pressing questions about how to start living with purpose in the moment.

Empower yourself with a clear-cut path so you can move forward excitement!

Let me know what changes you are making to design your life for living fully present! xo Sherri

When you think about your ideal relationship does it inspire feelings similar to that of a roaring fire? If you are like most women you dream of:

• passion
• warmth
• intimacy
• exciting flames of romantic love.…

Yet most of our realities are far from that fanstasy. The good news is you can have that amazing never-ending life of romantic adventure …

Even if, at this moment, it feels so foreign you think you’ll need a passport with a love map to get there…

Last weeks Girls Just Wanna Have Fun Friday call showed you that
it’s actually not such a long journey to your dream…the key is to travel light.

Most of us have WAY too much baggage we insist on carrying around …
Full length ensembles to protect yourself, cover-up your hurt heart and keep you in a suit of armor so you are impenetrable

Heaven forbid your vulnerabilities be exposed!
All these clever disguises are keeping you from getting your sparkle on!

The journey of Forgiveness ( Colin Tipping’s 13-step process) will help you to free yourself of all the unwanted baggage that keeps you from having that blissful connection to love in your life.

Click here and listen to the replay

I challenge YOU to choose one person or situation to forgive every day

for the next 30 days…by the way, don’t forget to include yourself in

the mix!

This call and the challenge, if practiced with daily discipline, will help you release heartache, resentment, judgment and pain to help you get your sparkle on!

I want to hear how it affects your life and relationships, so please share your stories @: sherri@unleashyourself.com

Your courage to heal will help heal your loved ones and the planet! So pass it on!

Get those fires roaring! xoxo Sherri