Getting over past loves was not easy for me. My low self-worth led me to behave in ways that make me cringe today. Thank goodness I found the tools to change – hallelujah!!! But that change didn’t happen over night. 

Although I had been studying transformation since my early 20’s and had always been interested in how the mind works, that thirst intensified after 2 back to back heartbreaks. I was at my wits end and couldn’t take the pain anymore – have you ever been there?
Fortunately, through prayer and persistence, I was lead to discover what I consider to be the Holy Grail of emotional healing. A belief changing tool that works like magic.
It was so helpful for me I made it the foundational tool of my work. Last week I was privileged and honored to attend a retreat in Taos with the creator, Rob Williams ( he’s in the pic with me above) to brush up on this powerful belief changing process and hone my facilitator skills.
Because what I know for sure is the only way to get over your ex, move on,  lose weight, make more money, and have more fun in life is to change our beliefs and behaviors. Can’t wait to share what I’ve learned with you so you can shake off your ex!!
Until then…
If you want to move on from a relationship but are finding it hard to do so you are probably intertwined with your ex in ways you don’t even realize are preventing you from doing so. The following is an article I was asked to participate in by YourTango bringing to light ten hidden ways we stay connected with our ex’s. I wanted to share them with you so you can free yourself from the trappings of an old relationship.