Do you know how to fill yourself up with your most loving, sensual, playful self when life is coming at you like a tsunami? It’s ok, you can admit it, not many women do. Honestly most women aren’t schooled or mentored in how to do this – we are taught how to make other people happy, how to make money, how to sacrifice our needs and made to feel selfish if we want a more pleasurable life.

In truth you don’t have to change who you are to have what you want. Simply embrace these 7 tips to fill up with your God-given feminine, sensual self. When you make a commitment to show up fully in this charismatic essence you will experience a much more love-filled, happy life!

1) Moxie – become the leading lady of your life – no more settling for understudy. One of my clients, Jane, was tired of the “room mate” relationship her marriage had become and decided to step into what she wanted. While taking one of my playshops she tried out a few of the sensual poses she had learned. She didn’t let it bother her that she wasn’t getting the attention she wanted initially – instead she continued for her own pleasure and it was then that her husband locked eyes with her and they had the most passionate night in years. No coincidence that when she was confidently dwelling in the sweet spot of her magnificence she became irresistible!

2) Touch – becoming intimate with you is paramount to creating intimacy with others. So get started by experiencing your senses. Take some “me” time in a private environment (like your bedroom), light a candle, put on some music and lay down completely naked. Close your eyes and slowly touch every inch of your lovely body in a very sacred manner. As you run your hands over your legs, belly, breasts and arms notice the feel of your skin, the inner sensations, and the pleasure your body feels in being touched so lovingly. Appreciating your body in a non-sexual manner will help you get to know you and your sensual self.

3) Dance – again a private affair! You can do this one of two ways – either stand in front of a mirror and look at yourself or close your eyes and let the energy of the music come up through you, having its way with you. Do you trust yourself? Do you feel safe letting go of control? Give yourself permission to let go and let this energy fill you with sensual bliss within. Notice how you feel full and your edges start to disappear. A combination of the two is optimal, seeing the look in your eyes after you’ve allowed this energy to flow within is powerful.
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