75% of Women Experience This…Do you?

I was shocked when I read these statistics…and it made me sad. I thought, WOW.. this HAS to change!

Tell me if you agree…

* 75% of women are experiencing chronic stress? Did you know that?

PLUS:

* 1 in 4 women over 40 are on anti-depressants!!!!

That’s a lot of emotional distress happening, stealing your joy, radiance and happiness.

I say the time to change this is NOW! Don’t you agree?

Because the reality is, either you or a woman you know:

  1. Lacks confidence and has low self-esteem in love
  2. Feels like something is definitely missing
  3. Chronically busy – no time for herself
  4. Living for everyone else and feels lost and/or unappreciated
  5. Wants to open her heart but is scared to get hurt again

Or maybe you or a woman you know has gone from high functioning to low functioning and feels stuck and frustrated.

When you are in the murky waters of your mind getting unstuck and creating happiness can seem elusive; you can spin your wheels waiting for things to change.

The truth is you DESERVE to sparkle and have a life you love!!!

Which is why, if you can relate to any of the above, I have a solution for you.

Let me tell you about something I know, without a shadow of a doubt, will transform your life – something I’ve given a lot of thought to, keeping you and your needs in the forefront of my mind.

I’ve created an immersive experience for you that will definitely bring your va-va voom back…

Ready to hear my remedy for results?

I’m proud to present the 3rd annual Soul Sparkle Retreat.

 

This soul-enriching adventure will provide you with the tools and support you need to make REAL CHANGE for lasting results. You will leave feeling like a new woman, totally empowered having released the past and opening your heart. You will also have a practical plan of action for bringing more love and joy into your daily life.

This retreat is highly experiential – you will not be sitting indoors all day learning content (although we do a little of that). The majority of the time you will be transforming through awesome experiences.

Click here to discover what Soul Sparkle will do for you!

If you struggle with doing something nice for yourself, know you are not alone. These women felt just like you and made a decision to stop waiting and take action. Here’s what they had to say about their experience at Soul Sparkle Retreat last year:


“This has been an amazing retreat! I’m leaving with my heart and soul refreshed and ready to expand my life. It exceeded my expectations!” ~ Peggy


“What a very positive, rejuvenating, energizing, inspirational and fulfilling experience! I became clear on how I want to show up in the next chapter of my life. Recently ending a marriage I needed to move through to the other side and leave that life behind. I made the right choice to come to Soul Sparkle Retreat – this is right where I needed to be.” ~ Jane


“Soul Sparkle was a great experience – something I really needed to do to get back to me.”~ K.D.


“I wanted to get out of my comfort zone and I feel I faced old fears and definitely stepped out of my box. This was an excellent experience bringing me growth and awareness and it was fun! Met some awesome women too!” ~ Patty


Here’s why I’m sharing these with you – these women made the choice to put themselves first so they could create a more joyful, fulfilling, love-filled life AND show up with more love for those they love.

So here’s what’s NEXT if you choose:

Soul Sparkle Retreat has only a few spots left – if you are interested in feeling happy, reconnecting and anchoring more solidly into your beautiful, diamond essence, and generally expanding your life with more love, this would be a great next step for you.

Simply click here to fill out a form so I can schedule a time to speak with you and see if this retreat is a good fit for you.

If you feel a longing in your heart, hurry and book a time to chat with me – there are only 2 spots left! Does one belong to you?

Sparkling love,

Sherri

7 Ways to Fill Up with Sensuality

Are you like most women, forgetting to take care of you when life is coming at you like a tsunami? It’s easy to live in your head and disconnect from the core essence of YOU when one thing after another is coming at you. When that’s happening do you know how to fill yourself up with your most loving, sensual, playful self?

It’s ok, you can admit it, not many women do. Honestly most women aren’t schooled or mentored in how to do this – we are taught how to make other people happy, how to make money, how to sacrifice our needs and made to feel selfish if we want a more pleasurable life.

In truth you don’t have to change who you are to have what you want. Simply embrace these 7 tips to fill up with your God-given feminine, sensual self. When you make a commitment to show up fully in this charismatic essence you will experience a much more love-filled, happy life!

1) Passion – the most attractive woman is the woman who loves life and feels desirable. Men see this in your eyes ladies – that you “have it”. When you make yourself the priority and then the man you gain his interest and respect. As soon as you value the man more you lose your appeal because you are not honoring and respecting yourself first. So discover what you are passionate about and make a bliss list of at least five things. Make sure at least three of the things are not dependent on others for your “feel good” and then do one of these things daily to fill you up with passion.

2) Touch – becoming intimate with you is paramount to creating intimacy with others. So get started by experiencing your senses. Take some “me” time in a private environment (like your bedroom), light a candle, put on some music and lay down completely naked. Close your eyes and slowly touch every inch of your lovely body in a very sacred manner. As you run your hands over your legs, belly, breasts and arms notice the feel of your skin, the inner sensations, and the pleasure your body feels in being touched so lovingly. Appreciating your body in a non-sexual manner will help you get to know you and your sensual self.

3) Fun – connect with your other personas and let your inner vixen out! There are so many leading ladies waiting backstage to come out and play and bedazzle and yet we let the same ole’ gal take center stage day in and day out. Mix it up! Recast your movie! Take up belly dancing, pole dancing or whatever would make you just a wee bit uncomfortable and do it for YOU. Then bring her into the boudoir and create a fun romantic adventure. Your partner will be saying, “Wow who was that last night? Let’s invite her back!”

4) Flirt – flirt for the sheer pleasure of it, not to be coy or seductive but simply to have fun with all the elements of life. Feel the wind on your cheeks, coo at a baby, swish your favorite drink or morsel around letting your taste buds enliven, open up to situations you normally are closed off to, stand at the edge of the surf with your arms extended to the heavens, smile or say hello to a stranger and feel how expansive you become!

5) Moxie – become the most magnificent version of YOU- no more playing small and hiding out. One of my clients, Carol, was tired of the “room mate” relationship her marriage had become and decided to step into what she wanted. While taking one of my playful programs she tried out a few of the sensual poses she had learned. She didn’t let it bother her that she wasn’t getting the attention she wanted initially – instead she continued for her own pleasure and it was then that her husband locked eyes with her and they had the most passionate night in years. No coincidence that when she was confidently dwelling in the sweet spot of her magnificence she became irresistible!

6) Dance – again a private affair! You can do this one of two ways – either stand in front of a mirror and look at yourself or close your eyes and let the energy of the music come up through you, having its way with you. Do you trust yourself? Do you feel safe letting go of control? Give yourself permission to let go and let this energy fill you with sensual bliss within. Notice how you feel full and your edges start to disappear. A combination of the two is optimal, seeing the look in your eyes after you’ve allowed this energy to flow within is powerful.

7) Let go – this can be terrifying for sure but keeping the package all nice and neat and looking good is exhausting! Keeping everything together is also about being in control and that’s engaging your masculine. It’s very hard to be in your sensual feminine essence when you are fighting to keep your masculine present. Granted there is real authentic fear about letting go but understand that being in control is really an illusion. Be willing to see it another way. Feel the fear, listen in, and work through it rather than let it paralyze you. In other words surrender…God/Source/The Divine will be there to catch you and always get you through!

These tips are not a singular quick fix – they are a practice, a way of life. Make the commitment to make this way of living a lifestyle and you will find yourself feeling full up with your feminine, sensual self – engaging everyone in your wake.

Sparkling love,

Sherri

PS – If you would like help filling up with your soulful sensual Self check out the Soul Sparkle Retreat! Join a small intimate group of like-minded women who are looking to do the exact same thing as you – and have FUN doing it! Soul Sparkle Retreat.

Sparkle from the Inside Out Workshop!


SPARKLE FROM THE INSIDE OUT WORKSHOP
Saturday July 9th 9am – 5:30pm
Can I ask you a question? Do you find yourself feeling dull, tired, and unattractive lately? And even worse – are you missing your magic mojo??? Life is just soooo busy and full of responsibility isn’t it? Wouldn’t it be great to get your zip, zeal and zing back?

If you are like most of my clients and women in general your answer will be an emphatic YES!!

Lately women everywhere are emailing and asking me how they can renew their radiance – especially as we
head into summer and you want to slip into a li’l feminine frock and sexy sandal. It’s natural to want to look and feel beautiful; engage in hot romantic adventures and leave a trail of sparkling dust in your wake:-))

Imagine sashaying down the street like you own it, hypnotizing from your hair to your hemline – totally irresistible.
Now that’s a summer to remember!

I’m on a mission to make sure your summer dream turns into a year-round reality. So I’ve designed a fabulous and fun LIVE, experiential workshop with my good friend, Lori Ann Robinson, image and fashion consultant extraordinaire.

Together we are going to help you Sparkle from the Inside Out. This workshop will give you the 6 steps you absolutely must have to feel vibrant, vivacious and even a little vixen-icious!

Come play and let us help you get your sparkle on!!!
http://www.sexyandsparkling.com
xo
Sherri