When’s the last time you had a good laugh? I don’t mean a little chuckle, or texting LOL to a friend. I mean a real, joyful, throw your head back kind of laugh!

Research tells us we are more attractive to men (and everyone for that matter) when we laugh in their presence.

So the question arises, are you spending your free/fun time doing things that increase your joy and happiness?

Whether you are single or in a relationship: if you want some memorable co-mingling you’ll want to increase your love vibe by making sure you are behaving in ways that are in sync with the life you want to create!

Be honest. Are you spending your free time holed up in your own home or focused on completing your to-do list? If you are, yet deeply desire a loving relationship, you’ll need to make some serious changes.

Engaging in activities that leave you feeling unfulfilled, bored or disconnected will pull your energy down, making you less attractive and creating the opposite affect of what you want.

So make a conscious choice to reclaim your playful spirit. Be open, adventurous and daring! When you start having fun you will activate your inner sparkle and this in-love-with-life attitude will make you irresistible to the opposite sex.

Laughter is a way to increase your appeal pronto!!! It’s a fact that laughter helps us bond with others.

Ever heard the expression “Laugh and the world laughs with you”? Research shows that when we laugh, we tend to talk more, make more eye contact and do more of the things that help us connect with others.

“At the height of laughter, the Universe is flung into a kaleidoscope of new possibilities.” ~ Jean Houston

When you laugh, your brain responds by opening up to new perceptions. Your amusement creates your energetic state of being joyful that dispels anger, heals pain and releases stress.

There are other awesome benefits to laughing more as well: just hearing laughter helps to put us in a good mood, creating a positive emotional way of being.

You are sending a signal to your brain that you are in a state of happiness and relaxation. Correspondingly, your brain will shift your negative thoughts and emotions to the positive. This way of being is highly attractive and magnetic to others!

Basically, there are no downsides to laughter, and we should attempt to do it freely and more often!

Does this sound good? Ready to add more fun, joy, and laughter to your life?

Plan of Action:

Many of my clients use a Fun Journal – why not give it a try? Turn the first page into an index of 20 social situations that support your relationship goals and then act on one/week. Write about the outcome.

Here are 5 fun activities to get your journal started:

  1. Salsa dancing
  2. Meetup.com clubs
  3. Day trips
  4. Sporting events
  5. Festival music events

Get out there and have some fun! When you’re enjoying life and laughing, you’ll become an incredible magnetic force for love and happiness!

Sparkling Love,

Sherri

P.S. Big News! Launching my new digital talk show “The Miracle in You” this month!! Keep your eyes peeled!!!